Book Summaries
The Top 16 Books about Meditation
1. The Experience of Insight: A Simple & Direct Guide to BuddhistMeditation 2. Altered Traits 3. Wise Heart 4. Mindfulness: A Practical Guide to Awakening 5. Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World 6.
- The Experience of Insight: A Simple & Direct Guide to BuddhistMeditation
- Altered Traits
- Wise Heart
- Mindfulness: A Practical Guide to Awakening
- Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
- Zen Mind, Beginner’s Mind: Informal Talks on ZenMeditationand Practice
- Turning the Mind Into an Ally
- The Four Agreements: A Practical Guide to Personal Freedom
- The Wisdom of Insecurity: A Message for an Age of Anxiety
- Why Meditate: Working with Thoughts and Emotions
- The Art of Stillness: Adventures in Going Nowhere
- 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works
- The Experience of Insight: A Simple & Direct Guide to BuddhistMeditation
- Zen in the Art of Archery
- No Mud, No Lotus: The Art of Transforming Suffering
- The Wisdom of No Escape: How to Love Yourself and Your World
YARPP List
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- Will It Fly Summary (7/10)
- Modern Man in Search of a Soul Summary (8/10)
- Part 2: Stir Up The Transgressive and Taboo (The Art of Seduction)
- Chapter 19: And They Lived Happily Every After (Sapiens)
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